Boost your energy and support your metabolism with Garden of Life's mykind Organics B-12 Organic Spray. This delicious raspberry-flavored spray delivers 500 mcg of vegan vitamin B-12 (as methylcobalamin) per serving, derived from certified organic whole foods. It's an ideal supplement for those seeking a clean, effective, and convenient way to maintain optimal B-12 levels, especially for vegetarians and vegans.